Sourced responsibly in California, white sage (Salvia Apiana) is proven to neutralize negative energy, kill harmful bacteria, improve sleep, alleviate anxiety and stress. When burned the smoke heals and brings one back into balance and cleanses the body and mind of negative spirits and impurities. Smudging sage has also been known globally to help relieve worry, open the mind, clear negative thoughts and feelings, and de-stress the spirit.
Each stick is approximately 10″
Carefully light one end of the sage bundle using a small flame. Allow end to burn for a few seconds, then quickly blow out the flame. Place the smoking stick on a fire-safe surface, such as a metal bowl.